Make Room For The Stuttering

Posts Tagged ‘National Stuttering Association

Episode 218 features Kaja Bajc, who hails from Slovenia but presently lives in San Diego. Kaja is an engineer and works as a research lab manager at USCD in California. Kaja is an avid surfer and she laments about much less frequent opportunity to enjoy surfing since beaches in Southern California were closed for a number of weeks due to unprecedented pandemic we are currently experiencing.

Kaja has been very involved with the local chapter of the NSA (National Stuttering Association.) She shares that the group is tight-knit and they share all the things going on in their lives, not just stuttering. Kaja is interested in working with high school and college students to empower them to do presentations in school to increase awareness and educate about stuttering, to reduce stigma.

We talked about the “shift in perspective” she has about stuttering, since that is not her biggest concern right now. We also talked about the huge number of Zoom meetings she (and many of us) now face since in person contacts have been restricted. Seeing herself on video has been really good for desensitization.

This was a fun conversation. Take a listen!

Episode 217 features Regan G., who is 16 years old and will be a junior in high school in the Fall. Regan is from Arizona and holds a leadership position with the FFA, the Future Farmers of America. Regan is the first person I’ve had as a guest that raises lambs, which is pretty cool.

Regan also works at two jobs, one as a waitress at a Mexican restaurant and the other at a farm store. We talk about how she manages in two communicative jobs.

We chat about her experience at her first National Stuttering Association event where she shares that she didn’t even realize at first why she was going and what it was all about. Regan spent three years serving on the Teen Advisory Council helping new teens to make connections in the stuttering community.

We also talk about how stuttering serves as a good “friend filter,” confidence and self advocacy.

This was a great conversation with a young leader who will be a model for many in the large stuttering community.

 

Episode 212 features Michele Delo, who hails from Buffalo, New York. Michele recently graduated with a degree in Dietetics and Nutrition and is preparing for her exam to be a registered dietitian. One of her goals is to do clinical nutrition to perhaps include diabetes education.

Michele is a a co-chapter leader for the National Stuttering Association in Buffalo. She shares that taking on this role has really helped her with leadership and public speaking skills.

Listen in as we chat about advertising and how she had been a covert stutterer. Michele describes using a higher pitch when speaking, which helps her be more fluent and also more peppy and chipper when she is interacting with patients. I shared how altering pitch has also helped me, and is a skill I learned in Toastmasters. People who stutter who have chosen acting as a career also have noted success when using pitch and vocal variety to help be more fluent.

This was a great conversation with a young woman who owns her uniqueness and encourages other women to do the same.

The musical clip used today is credited to ccMixter.

Editors note: Again I had some trouble removing background static and feedback. Sue me! I’m still an amateur. 🙂

Episode 211 features Jazmynn Davis, who hails from Maumelle, Arkansas. Jazmynn is a licensed dental assistant, a Regional Chapter Coordinator with the National Stuttering Association and is actively involved in the world of beauty pageantry.

Listen in as Jazmynn talks about interacting with patients and peers and how she handles her stuttering. She also shares how she has made stuttering awareness her platform when competing in beauty pageants. Jazmynn gives us a primer on pageant protocol and explains how it’s not just beauty but all aspects of a woman’s life. We talk about how well prepared for public speaking one becomes after participating in on stage interviews that are timed and judged.

Jazmynn has also used this platform to mentor and coach girls and young women interested in competing in the pageant world.

Music used in today’s episode is credited to ccMixter. Editors note: There are a few areas of background static that I was unable to edit out. Sorry!

Episode 210 features Dana Koprowski, who hails from the Chicago suburbs. Dana is a newly promoted Director of a large child care center. She keeps busy as a Family Chapter Leader for the National Stuttering Association and has also taken on the coordinator role of a new NSA mentoring program called Generations.

Dana was a guest last summer, soon after returning from her first NSA conference. In episode 182, Dana talks about having finally found her tribe. I was interested in chatting again with Dana because I have witnessed the dramatic changes she has experienced in such a short time. She is a completely different person from the one I met not quite two years ago. She has also shared her story on the NSA Career Success profiles, something the “old Dana” would never have done.

Listen in as we chat about all the “firsts” Dana has celebrated and how she is proud of herself in becoming the person she believes she is meant to be. Dana feels she has found true purpose in combining her love of children with promoting acceptance. “It’s OK to feel what you feel,” Dana says and describes how meaningful it has been to connect young people with mentors that will help them feel OK and feel hopeful for the future.

This was such an important conversation that truly illustrates the power of mentoring. 

Music used in today’s episode is credited to ccMixter.

Even though I really think every day is our day!

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Episode 207 features Rivky Susskind, who hails from Brooklyn, NY. Rivky is a Speech Language Pathologist (SLP) who recently has decided to open her own private practice to help clients who stutter. Rivky also loves music, singing and writing.

Rivky has immediate and extended family that also stutter so it was “almost normal” that she stuttered, yet feelings about stuttering were never talked about. Rivky describes the shame she grew up with and the “mountain of shame” she finally confronted when she was ready. She mentions always hoping that someone would find out she stuttered so she could be “fixed” and then help “cure” others. As you’ll learn from listening, that’s not what happened.

Listen in as we discuss covert stuttering, change versus acceptance, the incredible power of community and meeting others who stutter and the “legacy” Rivky hopes to leave.

The music used in this episode is credited to ccMixter.

PamEpisode 206 features Isabell Rennie, who hails from Provo, Utah. Isabell is 24 years old and a recent college graduate. She has a degree in Wildlife and Wild Lands Conservation and is figuring out her career path. She loves animals and loves to teach so it’s highly likely that’s where she’ll find herself.

Isabell is active in the stuttering community. She co-leads the Provo chapter of the National Stuttering Association and has worked as a Counselor at Camp SAY for two summers.

Listen in as we talk about what happened when Isabell finally addressed the “volcano of feelings” she had but never talked about. She is learning to love this part of herself. Stuttering has made her a better person and helps her treat people the way she wants to be treated. Isabell feels more equipped to handle hurt feelings. She said something that really resonated with me: “Be loud and be in charge of how people treat you.”

We also chat about how incredibly important it has been to find the stuttering community. Her advice to young women just starting out on the stuttering journey? “It’s OK to take your time to get there.”

The music used in today’s show is credited to ccMixter.

 

On Friday, I went for the third year in a row to help with a collaborative mock interview event held at Goldman Sach’s NYC office. Employees from Goldman Sachs volunteered to help people who stutter practice interview skills in a stutter friendly environment that simulated real interviews.

A small team of people who stutter educated the volunteers who were spending their day learning about stuttering and how effective communication is not attributed to fluent speech.

I knew several of the volunteers as they’ve participated in each event, and they remembered me. Several indicated that this day has been very meaningful and helped them realize this is a way to “give back” and help job seekers in a very tangible way.

It was hugs all around when I arrived and greeted these who are now friends.

It is so empowering to share stories of stuttering and vulnerability to people who don’t share that experience and see the power of authenticity.

One guy came and spoke with me and shared that he vividly remembers when I participated in the first event in 2017. He said he was mesmerized by my story and how I commanded the room when speaking. We talked about how he raised his hand and shared with his colleagues for the first time ever that he also stutters and had always hid it. That was a powerful moment for him.

And it was an extremely powerful moment for me when I saw him on the diversity and inclusion panel at the end of the day. He shared his story of how much easier it’s been for him to build relationships with colleagues because he’s no longer covering up such an integral part of his self.

Honesty and authenticity fosters deeper relationships, which in turn increases productivity and team work.

What an exciting, life changing experience this has come to be and not just for those who stutter.

Everyone benefits when everyone can feel free to be true to themselves in the workplace, the place where most adults spend most of their time.

 

Episode 205 features Danette Fitzgerald, who hails from New Haven, Connecticut. Danette is an Optical Systems Engineer working on the manufacturing side of building microscopes.

She has always been good with math and science and discovered she wanted to pursue a career in science after taking a physics class and finding it fun. She is a chapter leader for the local National Stuttering Association support group and also loves traveling.

Listen in as we talk about covert stuttering and “recovery from covert behaviors,” stuttering in the workplace, speech therapy experiences, advertising and confidence building strategies.

We also chat about Danette’s recent experience at the ISA World Congress for People Who Stutter which was held in Iceland this past June. I really enjoyed this opportunity to connect with Danette, as we’ve known each other for many years now but never had a chance to talk in depth like we did here.

 

Episode 203 features Maryann Nelson, who hails from Spartanburg, South Carolina. Maryann is a Speech Language Pathologist who works in the schools. In high school, she wanted to become a SLP but didn’t think she could due to stuttering. It wasn’t until she found the National Stuttering Association (NSA) did she learn that it was possible.

Maryann is a leader for a family chapter of the NSA and is also very active in her church. For the last 3-4 years, she has spoken at the SC state speech and hearing association annual conference and has found much success there. She has facilitated highly attended sessions and realizes how hungry SLPs are for knowledge and information about stuttering. Maryann has been with the NSA for twelve years now and has not yet done a workshop there. She aspires to lead one in 2020.

Listen in as we discuss shame, self worth and feeling beautiful in our skin. Maryann says she felt like she was “boxed in” based on an employer’s perception of her stuttering. She grew to learn that you, we, can choose to live outside of that box. We wrap up by sharing that we have to keep talking about stuttering and moving forward.

Music used in today’s episode is credited to ccMixter.

nina g book coverOne of my favorite people, and repeat guest on the podcast Women Who Stutter: Our Stories, Nina G, has a book launch on August 6, just a couple days after her birthday. Genius!

I had the opportunity to read an advance copy. Actually, I read chapters of it before it was even in proper book form. Nina asked me to help proof the first few chapters. I have been salivating since, waiting to read the whole thing.

And this review is completely unbiased, despite the fact that I am mentioned in the book, not once, but twice. I won’t spoil it for you by hinting where I pop up, but I assure you, it’s one of the best stories in the book.

This is a “must read” if you stutter, care about someone who stutters or have just about any “thing” that makes you different. Because at it’s core, Stutterer Interrupted is about owning and celebrating who we are with our differences and quirks. It’s also about honoring the fact that we should do that and take up space in this conformist world of ours.

Nina’s book is a fast read. Well, for me anyway, it was. I read it all in one sitting. Rather, I inhaled it. Why? Because it’s personal and authentic and pays homage to finding ourselves. I recognized parts of me in these stories brought to life in rich, conversational bites. Each chapter is about different life experiences Nina has had, that have shaped her into the “living my dream,” “rocking my inner badass,” female stand up comedian that she is today.

Stutterer Interrupted is about reclaiming the space that we never thought we were entitled to. It’s about activism and advocacy, using humor and storytelling to reach people in authentic ways. It’s not a research paper. It’s not a peer reviewed journal article. It’s a story that has been years in the making and begged to be told.

The world needs more light shining on those differences that make us who we are and help us survive in an otherwise boring world. Nina urges us with her “in-your-face” honesty to take stock of who we are and who we want to be when we grow up. And then go get it.

Read this book. Now. It’s important.

It’s written by a woman who stutters which I kind of have a soft spot for.

 

I returned from my 14th consecutive National Stuttering Association annual conference on Sunday evening. It’s now Tuesday evening and I’m still recovering from the screwy schedule and overall weird week.

The conference had a much different vibe for me this year. For one thing, I did not lead or help with any workshops, for the first time since my second conference way back in 2007. It felt strangely naked to not always be looking at the time, and planning to leave sessions early to prepare for something else. My only responsibilities this year were to help lead the first timers activities and I wound up not even doing that.

The annual conference this year was held in steamy Fort Lauderdale, Florida. It was hot and incredibly humid the whole week. I literally only went out of the hotel two times in six days. It was stifling hot and I always find it harder to breathe in sweltering conditions like that, I get headaches and I fatigue much faster than normal.

The hotel and a five block radius lost power for most of the day on Wednesday, the official “start” of the 4 day conference. That meant there was no air conditioning for about 16 hours. The Board of Directors had our summer meeting in a sweltering room Wednesday morning and then I was down for the count. I felt sick and nauseous from being overheated and I quickly became dehydrated, which triggered my inflammation.

I wound up staying in my room for the rest of Wednesday and all day on Thursday too. By Thursday, power was back and I just took it easy in the AC and drank lots of water and felt normal again by Friday.

I felt so bad to have missed some things those two days but I have been getting much better at taking care of myself. I knew if I didn’t choose to hibernate, I would have missed things on both of the last days too. So I made the right decision.

I attended several really good sessions on Friday, including a last minute meet-up for covert stutterers. About 40 of us showed up just from word of mouth and it turned out to be one of the most powerful hours (for me) of the conference. People shared openly and with such raw emotion how it feels to sometimes hide our stutter and the complex feelings that arise from constantly trying to do so.

I also attended sessions on job interviewing (which is particularly applicable to me personally right now) and one which aimed to discuss implicit bias at work but kind of missed the boat a bit, which actually was quite OK because it spurred great dialogue.

I also had the chance to connect with several people I’d only met online so it was great to meet people in person and intentionally take time to connect. I often didn’t take the time to do this at previous conferences since I was busy with several workshops and leading other events.

I missed spending time with several close friends who I actually hardly saw at all, which contributed to the “weird vibe” I felt all week. A group of us always sat together at the Saturday night closing banquet. This year, I wasn’t part of that and it was OK. It gave me space to connect with Ariel, and meet Joseph’s wife, and talk with Sage and his wife, and Shannon and meet her mother, and go have a meal with Dana and Derek. Those moments were medicinal for me, like oxygen, like friend Hanan often says.

The highlight of the conference for me came Friday night, when I leaped far out of my comfort zone and participated in the inaugural session of a poetry “Stutter Slam.” I wrote an original piece and shared when it was my turn. I was nervous to deliver something so personal but it felt right. To my surprise, I won the event. I have received numerous requests from people to share a copy of my poem. Funny, I don’t want to do that because it doesn’t look right on paper, it only came out the way it did through the spoken delivery. Below is a recording of my performance. It felt so good and so right to share.

 

Episode 202 features Ariel Mahlmann, age 23, who hails from Olney, Maryland. Ariel graduated from the University of Maryland with a degree in Economics and she works full time for a Cyber Security start=up, Ariel also writes a blog about lifestyle and stuttering. Her blog title illustrates her stuttering.

:Listen in as we discuss networking and interviewing, advertising stuttering and ways we manage our stuttering. Ariel also talks about the very positive experience she has had in avoidance reduction speech therapy. She describes the goals and objectives of this non-traditional therapy perfectly and explains why it suits her so well.

We also talk about Ariel’s first time experience at last year’s National Stuttering Association annual conference and it’s impact. Ariel wrote a great blog post describing what that first-timer experience was like. Ariel is planning to go back for her second conference and is prepping for it by intentionally setting  goals o ensure she gets the most out of it and has fun. What a great idea!II plan to set a goal as well to meet a certain number of new people.

This was such a fun conversation and I look forward to meeting up with Ariel in person in Fort Lauderdale.

The music used in today’s episode is credited to ccMixter.

It’s almost time, unbelievably, for the annual conference of the National Stuttering Association. The 2019 edition will be in beautiful, warm Fort Lauderdale, Florida, officially beginning Wednesday July 3. I am arriving a day ahead to have time to “ease into” all of the activities. This will be my 14th consecutive conference. My first one was in 2006 and I haven’t missed one since.

I almost thought I would have to miss this year’s conference. I have been weathering a physical illness for months now that still seems to be a mystery in it’s root cause. It’s something fancy called “small fiber polyneuropathy” which basically means chronic pain and inflammation. It began in my ankles and legs and has migrated to my hands, wrists and fingers. It’s been really frustrating because I have worked with a team of medical professionals and no one can seem to find a cause. It’s sort of like stuttering in that there’s no known cause. Lucky for me, right?

I missed a month of work this past fall and since have had a lot of follow up appointments so I can function and manage as well as possible.

But the “shit hit the fan” when I learned that my job has been eliminated effective June 30. Along with loss of income comes loss of health insurance which is a huge concern at the most medically vulnerable time for me.

So I have had to think long and hard about spending money to come to the conference, as quite understandably, I’m a bit panic stricken about losing health care access. The United States has a broken health care system. But you know that already.

Ultimately, I have decided to attend anyway, for my mental health. To miss out on the conference after the rough few months I have had would devastate me. I have been actively involved in the NSA’s workplace stuttering initiative and I want to see out the end of my term on the Board of Directors of the NSA. I still have work to do, with lots of ideas to continuously improve outcomes for people who stutter.

So I need to be at the NSA conference next week. The support and empowerment and the many friends I consider family is way too important for me to miss. I need to see my people, my tribe and ask for help from some of those individuals who might just help me find my next opportunity.

This will be the first year since 2007 that I am NOT doing a workshop. That feels a bit weird but at the same time empowering because now I will have time to attend a lot of workshops that sound intriguing and meet new people. To me, that is always the best part. The people, the connections, the love.

So I will be there next week and I can’t wait. I’ve got things to do and people to see and hug. My chaotic world will still be here when I get back, right where I left it.

Looking forward to seeing you.


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© Pamela A Mertz and Make Room For The Stuttering, 2009 - 2021. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Pamela A Mertz and Make Room For The Stuttering with appropriate and specific direction to the original content. Same protection applies to the podcasts linked to this blog, "Women Who Stutter: Our Stories" and "He Stutters: She Asks Him." Please give credit to owner/author Pamela A Mertz 2021.
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