Make Room For The Stuttering

Posts Tagged ‘talking about stuttering

Episode 203 features Maryann Nelson, who hails from Spartanburg, South Carolina. Maryann is a Speech Language Pathologist who works in the schools. In high school, she wanted to become a SLP but didn’t think she could due to stuttering. It wasn’t until she found the National Stuttering Association (NSA) did she learn that it was possible.

Maryann is a leader for a family chapter of the NSA and is also very active in her church. For the last 3-4 years, she has spoken at the SC state speech and hearing association annual conference and has found much success there. She has facilitated highly attended sessions and realizes how hungry SLPs are for knowledge and information about stuttering. Maryann has been with the NSA for twelve years now and has not yet done a workshop there. She aspires to lead one in 2020.

Listen in as we discuss shame, self worth and feeling beautiful in our skin. Maryann says she felt like she was “boxed in” based on an employer’s perception of her stuttering. She grew to learn that you, we, can choose to live outside of that box. We wrap up by sharing that we have to keep talking about stuttering and moving forward.

Music used in today’s episode is credited to ccMixter.

nina g book coverOne of my favorite people, and repeat guest on the podcast Women Who Stutter: Our Stories, Nina G, has a book launch on August 6, just a couple days after her birthday. Genius!

I had the opportunity to read an advance copy. Actually, I read chapters of it before it was even in proper book form. Nina asked me to help proof the first few chapters. I have been salivating since, waiting to read the whole thing.

And this review is completely unbiased, despite the fact that I am mentioned in the book, not once, but twice. I won’t spoil it for you by hinting where I pop up, but I assure you, it’s one of the best stories in the book.

This is a “must read” if you stutter, care about someone who stutters or have just about any “thing” that makes you different. Because at it’s core, Stutterer Interrupted is about owning and celebrating who we are with our differences and quirks. It’s also about honoring the fact that we should do that and take up space in this conformist world of ours.

Nina’s book is a fast read. Well, for me anyway, it was. I read it all in one sitting. Rather, I inhaled it. Why? Because it’s personal and authentic and pays homage to finding ourselves. I recognized parts of me in these stories brought to life in rich, conversational bites. Each chapter is about different life experiences Nina has had, that have shaped her into the “living my dream,” “rocking my inner badass,” female stand up comedian that she is today.

Stutterer Interrupted is about reclaiming the space that we never thought we were entitled to. It’s about activism and advocacy, using humor and storytelling to reach people in authentic ways. It’s not a research paper. It’s not a peer reviewed journal article. It’s a story that has been years in the making and begged to be told.

The world needs more light shining on those differences that make us who we are and help us survive in an otherwise boring world. Nina urges us with her “in-your-face” honesty to take stock of who we are and who we want to be when we grow up. And then go get it.

Read this book. Now. It’s important.

It’s written by a woman who stutters which I kind of have a soft spot for.

 

I returned from my 14th consecutive National Stuttering Association annual conference on Sunday evening. It’s now Tuesday evening and I’m still recovering from the screwy schedule and overall weird week.

The conference had a much different vibe for me this year. For one thing, I did not lead or help with any workshops, for the first time since my second conference way back in 2007. It felt strangely naked to not always be looking at the time, and planning to leave sessions early to prepare for something else. My only responsibilities this year were to help lead the first timers activities and I wound up not even doing that.

The annual conference this year was held in steamy Fort Lauderdale, Florida. It was hot and incredibly humid the whole week. I literally only went out of the hotel two times in six days. It was stifling hot and I always find it harder to breathe in sweltering conditions like that, I get headaches and I fatigue much faster than normal.

The hotel and a five block radius lost power for most of the day on Wednesday, the official “start” of the 4 day conference. That meant there was no air conditioning for about 16 hours. The Board of Directors had our summer meeting in a sweltering room Wednesday morning and then I was down for the count. I felt sick and nauseous from being overheated and I quickly became dehydrated, which triggered my inflammation.

I wound up staying in my room for the rest of Wednesday and all day on Thursday too. By Thursday, power was back and I just took it easy in the AC and drank lots of water and felt normal again by Friday.

I felt so bad to have missed some things those two days but I have been getting much better at taking care of myself. I knew if I didn’t choose to hibernate, I would have missed things on both of the last days too. So I made the right decision.

I attended several really good sessions on Friday, including a last minute meet-up for covert stutterers. About 40 of us showed up just from word of mouth and it turned out to be one of the most powerful hours (for me) of the conference. People shared openly and with such raw emotion how it feels to sometimes hide our stutter and the complex feelings that arise from constantly trying to do so.

I also attended sessions on job interviewing (which is particularly applicable to me personally right now) and one which aimed to discuss implicit bias at work but kind of missed the boat a bit, which actually was quite OK because it spurred great dialogue.

I also had the chance to connect with several people I’d only met online so it was great to meet people in person and intentionally take time to connect. I often didn’t take the time to do this at previous conferences since I was busy with several workshops and leading other events.

I missed spending time with several close friends who I actually hardly saw at all, which contributed to the “weird vibe” I felt all week. A group of us always sat together at the Saturday night closing banquet. This year, I wasn’t part of that and it was OK. It gave me space to connect with Ariel, and meet Joseph’s wife, and talk with Sage and his wife, and Shannon and meet her mother, and go have a meal with Dana and Derek. Those moments were medicinal for me, like oxygen, like friend Hanan often says.

The highlight of the conference for me came Friday night, when I leaped far out of my comfort zone and participated in the inaugural session of a poetry “Stutter Slam.” I wrote an original piece and shared when it was my turn. I was nervous to deliver something so personal but it felt right. To my surprise, I won the event. I have received numerous requests from people to share a copy of my poem. Funny, I don’t want to do that because it doesn’t look right on paper, it only came out the way it did through the spoken delivery. Below is a recording of my performance. It felt so good and so right to share.

 

Well, last week was a very busy one for me. Like I mentioned in my last post, I had several opportunities to talk about stuttering and hopefully raise awareness in my little corner of the world.

Last Monday, I was a guest on a local media production’s podcast where they interviewed me about stuttering. They sent me the link a few days later and I was really happy with how it turned out. The interviewers had done some prior research and asked me some great questions. Take a listen if you’d like. (Although that is an awful picture of me! Ugh!)

On Wednesday, I had the chance to “tell” my story at a 25th anniversary celebration of the Interfaith Story Circle, which is a local group here in Albany, New York that focuses on the power of storytelling. I was so delighted to have my story about women who stutter sharing their stories included in their celebration event.

And on Thursday last week, my podcast was featured on one of our local news channel’s segments highlighting women. That was such an exciting experience, as being on TV is a big deal, at least to me anyway. Fortunately, I was more photogenic in this clip here.

http://wnyt.com/news/pamela-mertz-podcast-for-women-who-stutter/4902733/?cat=11883

 

 

Hey everyone! It’s that time of year again! Here in the United States, it’s National Stuttering Awareness Week. In fact, it’s the 30th anniversary of this special week. In 1988, the second week in May was declared as National Stuttering Awareness Week. 

Two individuals that were involved in what was then the National Stuttering Project (NSP) were the driving force behind making this happen. Paul Castellano and Barbara Hubbard Koval, with the support of their NSP chapter, pitched the idea to their local Congress members in 1986.  Eighteen months later, in 1988, President Ronald Reagan signed the proclamation making the second week in May National Stuttering Awareness Week and it’s been commemorated every year since then.

While I believe that every day should be used to raise awareness for stuttering, this week is a great opportunity to talk about stuttering to people who don’t stutter and try to get some media attention to bring it into the spotlight. Many people involved in what is now the National Stuttering Association (NSA) contact the  media to get people talking about stuttering. Here are some good ideas from the NSA on what you could do!

I am really psyched that I have two media opportunities this week. Tonight I am going to The Sanctuary For Independent Media which is local for me and will be a guest on their live podcast. I am excited that they were interested enough to bring someone on to talk about stuttering.

Tomorrow morning, I will be interviewed by a local TV reporter for a segment on her Today’s Women which airs weekly on the local evening news. The piece will run on Thursday evening. I was a guest on her show seven years ago, and she is doing a follow-up with me about stuttering in general and the growth of my podcast. I’m definitely excited.

What can you do to raise awareness about stuttering?

 

 

 

 

Yesterday I had an appointment with a health care provider I’ve seen for over 3 years. I see him once every other month for a quick maintenance visit. At this visit, we exchanged small talk which included him asking me about my weekend.

I shared with him that I’d been in Chicago for a long weekend to attend a Board meeting of the National Stuttering Association. He asked if I had ever had a problem with stuttering and I told him that I stutter, and that I was sure I had at least once shared that with him. He said he’s never noticed.

He asked me a little about my experience on the Board and what ways I contribute to the organization. As I was talking, he acknowledged that he indeed heard me occasionally stutter and found it interesting that he never really heard it before. I thought to myself that probably that was because he usually does most of the talking and our visits are always really brief.

He went on to say that he has a large family and eight males in the family stutter. He wondered if there was a genetic link. I told him yes, that there is recent and current research that supports a definite genetic influence and that a NIH researcher has even identified three genes for stuttering.

He was fascinated and I took the opportunity to educate a bit more. I shared that the male to female ratio in stuttering is 4:1 male and that most children often stutter during language development but that about 80% recover naturally and that early intervention was key for children who stutter for more than six months.

He asked a few more questions and then we got to the business at hand! It was the longest conversation we’ve had outside the confines of the reason I was there. I was pleased that he shared his family history with stuttering and that we made a little connection about it. We concluded our visit with comments about how it was nice to have had that chat and interesting how stuttering just came up casually after making small talk for a moment.

I believe I educated this doctor while at the same time I shared something personally important to me. Educating and talking about stuttering with the medical community in a positive and non-shameful way is so important. I’m glad I took the opportunity that was presented to me. And I’m glad I was able to answer some questions for him as it was clear that he was lacking education about stuttering despite having so many family members that stutter.

Last Friday I spoke to high school students about stuttering. These students are in an accelerated science class during their senior year. They are studying methods of scientific research and for their neuroscience unit, the teacher invited me in to talk about stuttering. I talked a little about the neurology and genetics of stuttering and a lot about the emotional complexities of a communication disorder.

It was such a pleasure to present to these students. They had so many questions and were truly interested and engaged with what I shared. I didn’t get through half of the formal presentation I had prepared as I just decided to go with the flow of the student’s questions.

Yesterday, the teacher emailed me thanking me again for coming in and included thank you notes from the students. I was touched and overwhelmed with what they had to say. Here’s a few of the messages from the students.

Ms. Pam Mertz, On behalf of the New Visions Scientific Research Program of 2018 I would like to thank you for taking the time out of your morning to come and teach our class about stuttering. It was very beneficial for us all to learn about this speech disorder, as it is one that is often not taught about. It was very interesting to learn about the association between dopamine and blood flow levels in the brain and stuttering.

Ms. Pam Mertz, thank you so much for meeting with us on Friday and introducing us to just a little snapshot of what stuttering is and how you deal with it in your life. I really appreciate that you were comfortable enough to embrace your stutter with us and that you let your powerful and comforting voice show through. I was very interested in how you explained how stuttering does not affect those when singing because a different side of the brain is used. I really do thank you for meeting with us and I hope that we can meet with you again later on this year.

For someone that stutters, it must be pretty terrifying to have a job that has you speak in front of crowds so often. To be able to overcome any fear and do your job is very inspiring, and for you to let down your guard and openly stutter in front of us is very kind. Thanks again for coming and telling the new Visions Class about your lifelong experience with stuttering. I thought the most interesting part was how you met another student that was the only stutterer in her school, and were able to connect to based on shared experiences.

Thank you Pam for taking the time out of your day to come and talk with us and teach us about stuttering. I really enjoyed hearing about how you have overcome your stutter and learned to deal with it. It is very inspiring!! I did not know much about stuttering and I didn’t know how much of a mental toll having a stutter had on a person. Thank you so much Pam!!

Thank you so much for coming in and talking to us about a topic that doesn’t get enough recognition in this world. I really enjoyed hearing your story and the view on the subject from someone who experiences stuttering everyday of their life. You are very brave for stuttering freely and being able to encourage others to follow in your footsteps. Keep moving forward and I hope the world begins to realize how important this is. I found it really interesting how much of a psychological impact it has on a person and maybe the reason is because they don’t know that they have a huge group of people like you that are ready to support them. Thank you again so much for coming in and teaching us, it was one of the most interesting rotations of the year so far.

Pam, thank you so much for taking the time out of your day to speak to us about something that’s very personal to you.  I think that it’s great that you made a platform for yourself to speak on stuttering and make the impact that you do on others.  When you explained the story about the little girl Kira when you spoke at the one middle school, it shows how much what you’re doing matters.  Learning about how certain things can aggravate or increase one’s stuttering was quite interesting and important knowledge. Thank you again for talking to us I really appreciated it!

Ms. Mertz, Thank you for giving of your time to meet with us on Friday.  It was very interesting to hear a first hand account of what it is like to live with stuttering.  I realized how uneducated about stuttering I was after hearing your presentation.  I think so often people are uneducated about it and do not see it as the real problem that it is.  Stuttering in itself is a large problem but it causes many other issues like depression because of the stigma surrounding it.  It is important that people are educated about it and thank you for educating our class on it.

 


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© Pamela A Mertz and Make Room For The Stuttering, 2009 - 2019. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Pamela A Mertz and Make Room For The Stuttering with appropriate and specific direction to the original content. Same protection applies to the podcasts linked to this blog, "Women Who Stutter: Our Stories" and "He Stutters: She Asks Him." Please give credit to owner/author Pamela A Mertz 2019.
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