Grasshopper Says Leap – Episode 82
Posted on: March 1, 2012

Episode 82 features good friend Jamie Rocchio, who hails from Rhode Island. Jamie recently moved to New Jersey and is currently enjoying retired life. Or as she puts it, she is “puttering” around the house and loving every minute of it.
Jamie and I met through the National Stuttering Association (NSA) about 5 years ago and we have become good friends. We stay in phone contact a few times during the year and I went and visited her for a weekend in Rhode Island.
Jamie is an outspoken advocate for stuttering. She was a NSA Chapter leader while living in Rhode Island, and for several years she has helped with first-timer orientation at the annual NSA conferences. Jamie was also a regular guest for a while on another podcast Stuttertalk.
In this episode, Jamie and I have a “catch-up” conversation and talk about how stuttering has impacted Jamie’s life, past and present. We talk about fear, change, being stuck, and most importantly, how we as women take care of ourselves.
I don’t think women in general talk about this enough – we have to take care of self before we can attend to anyone or anything else. Men too, of course, but we women tend to beat ourselves up more, so being gentle and taking care is oh so important.
We also talk about how important it is to be open to change, to listen to the universe, and take those leaps.
Feel free to leave comments for either of us in the comment section. Feedback is a gift!
Introductions
Posted on: February 27, 2012
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I have been involved with Toastmasters for almost six years. I love it! It has changed my life and I tell people that all the time, especially new members and those who may be interested in learning more about Toastmasters.
This year, I have been serving as an Area Governor, which means that I lend guidance and support to several clubs. I have to visit each club a couple of times a year and provide support and feedback as needed to help the members and the club grow.
I visited one of my clubs a few evenings ago and had a great experience. Whenever a Toastmaster leader visits a club, we are always asked to speak a few minutes. I noticed there were newer members and at least one guest. I chose to include in my introduction how much Toastmasters has helped me grow in confidence and courage, especially as a person who stutters.
To my amazement, two other people in the group also stutter. After I spoke, everyone else introduced themselves. One young man, a member for only a month, shared that he could relate with me. He said it was good to hear a Toastmaster leader talk about stuttering, as he also stutters.
And then, the guest at the meeting shared that he too stutters. He is from Copenhagen, Denmark and is here for a semester as an exchange student. He stuttered openly and shared that he too was happy to hear a Toastmaster leader openly acknowledge stuttering. He mentioned he had heard about Toastmasters through the McGuire (speech therapy) program he had taken in Denmark.
After the meeting, this young man said he felt comfortable and planned to join Toastmasters and then transfer his membership when he returned home to Denmark.
This made a great impact on me that night. I wondered if I had not shared about my stuttering in my introduction, would these two young men have shared? Maybe, maybe not. They might have felt no one could understand and might have felt they needed to keep it hidden.
I felt inspired that my choice to share personal information about my stuttering might have inspired those two young men to feel comfortable enough to disclose.
And what are the odds that 3 people who stutter would end up at the same Toastmasters meeting, totally unaware of the coincidence? Something tells me we were supposed to be there that evening to encourage and inspire each other!
What do you think?

Episode 6 of this series of conversations features Zachary Sterkel, who hails from Oklahoma City, Oklahoma. Zachary is 26 years old and works as a lead baker, with a focus on pastry work.
Zachary and I met on a stuttering forum on-line and chatted on Skype soon after meeting. We quickly scheduled a date for him to share his story here.
Listen in as Zachary very candidly discusses how he once let stuttering limit him, and why it no longer does. He talks about not liking it when people are too nice to him. You have to listen – he describes it best, and I am sure all of us who stutter can relate to this.
We discuss the value of stuttering groups and sharing experiences. Relating with others who stutter has helped Zachary better understand his own stuttering and how his stuttering affects others and even influences their behavior. We also discuss confidence, courage and pink elephants.
I took the name of this episode from a photo that is front and center on Zachary’s Facebook page. These words are shown on the side of a building: “Speak the truth, even if your voice shakes.”
Please feel free to leave comments or questions for Zachary (or me!) Or just let Zachary know how impressed you were with his honesty, as I was.
Music used in this episode is credited to ccMixter.
Letting You Stutter
Posted on: February 16, 2012
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This was very interesting to me. In a very succinct way, this quick comment by a friend sums up the covert stuttering experience for some people.
A friend asked how my new job was going. I started a new position in mid November, something that is quite different for me and out of my area of expertise. Part of my responsibilities include providing resources and support to 15 adult education teachers.
In an email, my friend commented, “Wow Pam, you are amazing. You have to manage 15 staff and they let you stutter the way that you do. That is very inspirational.”
To me, this spoke volumes about how we hide our true selves, and how we feel about exposing our differences at work and in professional environments.
What do you think?

Episode 81 features Vivian Sisskin, who is a SLP and Board Recognized Specialist in Fluency Disorders. Vivian is on the clinical faculty at the University of Maryland. She has specialized in stuttering for over 30 years, and has “loved every minute of it.”
Vivian is also active with the National Stuttering Association, and is a moderator of the popular discussion group Stutt-l.
I have heard Vivian speak at a number of stuttering conferences over the last several years, and got the chance to really talk with her quite a bit at last year’s FRIENDS conference in Washington, DC. Vivian has also been very supportive and encouraging of this podcast that gives voice to the stories of women who stutter.
When I first heard Vivian present a session about her avoidance reduction therapy, I found I couldn’t get enough of it. Learning how to avoid avoidance behavior resonates strongly with covert stutterers, which I “thought I was” for many years.
I am privileged and honored to have Vivian as a guest, to share what avoidance reduction therapy is, why it is so powerful, and how she specifically approaches the work in therapy.
One of the themes Vivian shares in this powerful episode is change – the act of doing leads the way to change. Be sure to check in, and feel free to leave feedback.
Music used in this episode is credited to ccMixter.
She Asks For Help
Posted on: February 5, 2012
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I saw this question posted on Yahoo Answers by a young girl who was looking for alternatives she could try to help with her stuttering.
I am a 15 year old girl who stutters. Lately, I have been letting it get the best of me. Last year, I didn’t care who thought I was weird if I stuttered and if someone did, than they are an idiot. But now that I am in high school, I have been figuring out that people don’t want to be friends with someone who is different…if you understand what I mean. The sad thing is though, I understand them and frankly agree (in my 3rd person world). I took speech therapy for 13 years and it has had no effect. I was wondering if there is anything different than the speech easy and therapy? (Both haven’t worked in the slightest.) I have lost most of my friends because I am afraid to talk to them now… Katie
A couple of people recommended this young girl try practicing reading out loud, singing, or Reiki.
I posted a response to her on the Yahoo site. Rather than just reprint what I posted, (which is not one of the above ideas) I wondered what some of you might suggest to her!
Please leave comments or give some ideas for this 15-year old. What have you learned about making room for your stuttering that might help Katie?
I will try to post some of these to her original question on Yahoo in the hopes that she will see them, or link over here so she can see your comments!

Episode 80 features return guest Elaine Robin, who hails from Seattle, Washington. For this great episode, Elaine shares from her present location, which is Shanghai, China. Elaine is a SLP who stutters and first shared her story here in episode 43.
I was excited to have Elaine back on the show, to tell us about her experiences living in China. An opportunity became available for Elaine to work in Shanghai for a year at a speech clinic. Elaine shares with us the excitement and culture shock of moving to, and living in, a very different part of the world.
We talk about stuttering, of course, but also about the fascinating perspective of an American who does not speak Chinese trying to navigate in a new country. We talk about the Chinese educational system, how disabilities are viewed and handled and the stark differences between Eastern and Western cultures.
Elaine also had the opportunity to travel to India at the end of December 2011. She had planned a visit to India while in Asia anyway, and had the unique opportunity to visit and attend the first ever Indian National Conference for people who stutter. The conference was organized and hosted by The Indian Stammering Association.
Listen in as Elaine describes the profound moments she experienced as a small group came together to celebrate, learn and support each other about stuttering. We discuss advertising, acceptance, self-help and pushing out of comfort zones.
Elaine also shares the very personal insights she learned about facing fears, taking chances and what she has learned about herself.
Please leave feedback here in the comment section. We would love to hear from you.
Music used in this episode is credited to ccMixter.
(Also, note there may be a couple of editing errors in the audio. Sue me – I do the best I can!)
A Long Journey – Male Episode 4
Posted on: January 24, 2012

Episode 4 of this occasional series with men who stutter features my good friend Joseph Diaz, who hails from Dallas, Texas. Joseph and I met at my first NSA conference in 2006, which was in Long Beach, CA. We have been fast friends since.
Joseph is a long time member of the National Stuttering Association (NSA). He has held many leadership positions with the NSA, including being a long time board member.
Joesph started stuttering rather late. His stuttering didn’t make an appearance until he was a junior in high school.
Joseph shares his long journey with stuttering. He talks about the times when stuttering consumed his life, avoidance behaviors and negative self-talk. He also talks about his “rock bottom” and how he turned the corner.
Joseph honestly shares about what it was like socializing, making friends and dating. We also talk about acceptance, and how that conscious decision to accept himself as a person who stutters shaped his life.
Joseph also shares his career path, and his very active involvement with Toastmasters.
We hope you listen in! Feel free to leave comments or questions for Joseph, or just thank him for sharing and doing such a good job!
Music used in this episode is credited to ccMixter.

Episode 79 features Jacquelyn Revere, 25, who hails from Los Angeles, CA. She is presently in NYC attending the The New School for Drama, and is in her last semester. She is getting her Master’s degree in Acting.
Jacquelyn has loved drama and acting from a young age. She stopped acting in high school though, thinking it wasn’t realistic. She switched her interest to entertainment law, where she interned with Johnnie Cochran (yes, O.J. Simpson’s lawyer!)
Her internship taught her that she did not want to be a lawyer! She changed her major to theater in her junior year of college, giving in to her heart’s passion.
Jacquelyn and I met one night through the Stutter Social Google hangout, then became Facebook friends, which led to this chat!
Jacquelyn discusses her speech therapy experiences – school based, which was not helpful and her experience with intensive therapy at the Hollins Institute.
Jacquelyn now works with a private therapist, Lee Caggiano, who is also the Director and co-founder of FRIENDS. Jacquelyn works on the mental aspects of stuttering, particularly shame.
I had no idea that Jacquelyn works with Lee, as I have been involved with FRIENDS and edit their newsletter, since 2008. What a small world! Jacquelyn found Lee through Taro Alexander, of Our Time, of which I am also familiar!
Jacquelyn discusses challenges and opportunities, advertising, stress, stuttering while acting and pity parties!
This was a great conversation with a confident, courageous young woman whom we will see on stage one day. Feel free to comment or ask questions. Feedback is a gift.
Music used in this episode is credited to ccMixter.
Are Forums A Safety Net?
Posted on: January 13, 2012
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I had an interesting chat with my sister over dinner this past weekend. We are both on Facebook and she has been communicating with a couple of people I know through a stuttering forum.
Don’t ask how it started, but she has become friends with several people and was “added” to a forum by a member.
Some people might have a problem with a non-stutterer being a member of such a group. Personally, I think it’s a great idea that anyone interested in learning more about stuttering be “allowed” to engage and participate in group discussions.
My sister mentioned that she has chatted quite a bit with one person, including chatting over the phone a few times. This woman who stutters has mentioned to my sister that the group has been a great source of support for her.
Many of the group members have talked her through various confidence issues and encouraged her to take chances with speaking that she previously never would.
My sister mentioned that when they have talked over the phone, this woman sounds great and that her stutter is very mild, saying, “it’s like yours, Pam.”
My sister also went on to say that she doesn’t really understand why then this person would seem so overly concerned about talking and taking chances publicly.
I reminded my sister that there is a huge amount of shame involved in stuttering and that’s why these stuttering forums are so popular and successful with people who stutter. If you look at some of the forums, it is not uncommon to see 50 or 60 responses to questions or posts by members.
Why? Because it is infinitely easier to express ourselves in writing, behind the relative safety of a computer screen, than it is to have real-time conversations over the phone, Skype or in-person. My sister said “no, that can’t be true. Look how much back and forth there is. Look how much this woman has been helped.”
I said, “yes, but it is all through writing. It is much safer to express our self in writing. We don’t stutter then. It becomes the safety net for the huge amount of shame that a lot of people who stutter still deal with.”
My sister just looked at me and said, “I never thought of that. That makes sense. Wow, you’re probably right.”
What do you think? Do you think online stuttering groups or forums become a safety net for some people, a way to not have to talk?
Brings Her Joy – Episode 78
Posted on: January 10, 2012

Episode 78 features Fianna Peppers, 27 years old, who hails from Tulsa, Oklahoma. Fianna currently works in a Bank of America call center, something that she never thought she would be able to do because of her stuttering!
Fianna describes herself as a master of word substitution. She has been doing that for over 25 years. She blocks quite a bit as well.
We talk about the huge role that shame plays in the lives of people that stutter. Fianna shares that as a kid, she was made fun of a lot. She relates a recent incident where a co-worker made fun of and mimicked her stuttering.
Fianna and I met in the on-line Facebook stuttering group Stuttering Arena, which boasts over 900 members. She brainstorms frequently with group members and has talked with a few over the phone.
We also discuss acceptance, therapy experiences and feelings. At one point, Fianna gets emotionally choked up as she gets really honest about how much shame has gripped her. This is a jam-packed conversation that covers a lot of ground and a range of emotions.
We also discuss how tiring and draining it is to stutter – it is physically and emotionally exhausting to constantly switch words!
Kudos to Fianna for sharing and being so honest. Please feel free to leave comments or just let Fianna know how well she did. Remember, feedback is a gift!
Credit for the music used in today’s episode goes to ccMixter.
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