Archive for the ‘Women Who Stutter Podcast’ Category
Treasure Your Voice-Episode 165
Posted on: November 28, 2016
Episode 165 features Emily Purkey who hails from Portland, Oregon. Emily is 17 years old and a senior in high school. She is applying to colleges and plans to create her own major. Emily is actively involved in leadership activities in school and is passionate about raising awareness about stuttering.
Listen in as we talk about experiences with speech therapy, the importance of working on confidence, and Emily’s involvement in several stuttering associations. She talks about The Stuttering Association for the Young, or SAY and the National Stuttering Association or NSA. SAY helped Emily find her way and changed her life.
We also discuss the importance of finding community, stepping out of your comfort zone and the value of your voice. Below you can see Emily’s TED Talk, which she delivered in April of this year. Talk about stepping out of your comfort zone!
Music used in today’s show is credited to ccMixter.
Just Be You -Episode 164
Posted on: September 27, 2016
Episode 164 features Sofia Espinoza, who hails from Atlanta, Georgia, although Sofia is originally from Peru. Sofia works for the Centers for Disease Control (CDC) in Atlanta. She is an engineer and works in IT, implementing systems.
Sofia went into engineering because she thought it would be a field where there wouldn’t be much talking. When she began her Masters program, she saw it was much more interactive and would require talking and class participation. It was at this time that Sofia began researching support opportunities and found the NSA and Toastmasters.
She threw herself into both at the same time, as well as seeing a counselor. All of these things helped Sofia to graduate.
Listen in as we discuss covert stuttering, baby steps, shyness and anxiety, and the pain of stuttering. We also talk about wearing armor to protect ourselves and how heavy that armor can be to carry around.
Sofia attended her first NSA conference this year, as it was held in Atlanta. We talk about her experiences and her favorite workshop.
The music used in today’s episode is credited to ccMixter.
Episode 163 features Chani Markel, who hails from Teaneck, New Jersey. Chani just moved to NYC for a new job as a school-based speech language pathologist (SLP) with the NYC public schools. Chani also keeps busy with yoga and writing.
Listen in as we discuss the transformative experience Chani had with therapy which she sought out on her own when she was a senior in high school. This experience led her to pursue a career in speech language pathology.
We talk about the National Stuttering Association and the impact it has had on her life. The NSA has helped her both personally and professionally.
Chani also shares about her experience with starting a writing group, that combines writing about stuttering, communication and identity.
Chani offers words of wisdom for anyone who stutters thinking about becoming a SLP and offers to talk with anyone who’d like to explore this with her.
The music used in today’s episode is credited to ccMixter.
Episode 162 features Alexandra D’Agostino who hails from London, Ontario, Canada. Alex is 23 years old and is going into her last year of university where she is pursuing a double major of psychology and anthropology.
Alex is considering a Master’s degree in either music therapy or nursing when she completes her undergraduate work. She loves traveling and music, playing seven instruments and singing in her university choir.
Alex is very actively involved in the stuttering community. She is a member of the Board of Directors of the Canadian Stuttering Association (CSA) where she is part of the social media team. She runs the CSA’s Facebook page. The CSA is holding their annual One Day conference on October 22, 2016. Both Alex and her mom are running workshops.
Alex has also attended conferences of the National Stuttering Association (NSA) since 2011 when she was 18. Her parents have come with her to the annual NSA conferences. Alex served on the NSA’s Teen Advisory Council for three years.
Listen in as we discuss growing up with a stutter, being bullied and speech therapy experiences. We discuss how cyclical stuttering really is and how it affects our life differently depending on what stage of life we are in. Right now, Alex is happy with her speech and feels she has accepted her stuttering.
This was a wonderful conversation with a wonderful young woman who wants everyone who stutters to know that they are not alone. Music used in today’s episode is credited to ccMixter.
Worth The Wait – Episode 161
Posted on: August 9, 2016
Episode 161 features Lynne Mackie, who hails from Edinburgh, Scotland. She presently resides in Newcastle, England where she is doing an internship for a mobile application for people who stutter. Lynne is a student who is finishing up her Master’s degree in Information and Library Studies. She also loves drama and all sorts of media.
Listen in as we talk about advertising, covert stuttering, taking strength from other people, the recent joint NSA/ISA conference and so much more.
Lynne talks about how successful advertising has been for her in university and with friends. She talks about letting listeners know what she prefers, and that what she says will be worth the wait.
We talk about the situation for people who stammer in Scotland and the rather new Scottish Stammering Network, of which Lynne is Vice Chair. Lynne also runs the Edinburgh support group.
Lynne applied for an internship for people with disabilities. She learned that Newcastle University had wanted to develop a mobile app for people with speech impediments and Lynne was asked to head up the research into the app for stammering. The goal of the app is to help people boost their confidence in everyday speaking situations.
We wrap up this great conversation talking about Lynne’s experience at the recent conference. Music used in today’s episode is credited to ccMixter.
A Family Affair – Episode 160
Posted on: July 26, 2016
Episode 160 features Bailey Palmer, who hails from Port Orange, Florida. Bailey is 22 years old and is going to college to become an elementary special education teacher. She also plays tennis (and is quite good!) and has a mirror image identical twin, who doesn’t stutter.
Listen in as we discuss how tennis has really helped Bailey with her stuttering. In college, being part of a team has made it easier for her with regard to advertising. She already has friends who accept her. And tennis always gave Bailey a sense of control that that she didn’t feel she had with her stuttering.
We also discuss how in college Bailey is able to ask more questions, since she is in small size classes. She is able to ask her professors what they would do if they had a student who stutters in their class.
We also discuss the recent NSA conference in Atlanta, to which Bailey brought her whole family. This was so important to Bailey, to share her NSA experience with her family. She wanted her family to experience the acceptance and support of the NSA community.
She says it was quite emotional for her family and they already want to go back next year. Bailey talks about a workshop that she and her siblings did for siblings and how successful it was.
The music used in today’s episode is credited to ccMixter.
Episode 159 features Jaime Habing, who hails from Westerville, Ohio. Jaime is married to Andy and has three wonderful kids, Kerrigan, Jameson and Finn. Jaime is a registered nurse and currently works in a plastic surgery doctor’s office.
Listen in as Jaime tells parts of her story, from initially studying communication and journalism to eventually choosing nursing. We talk about how challenging nursing school is, and that she had teachers along the way who asked her if she was sure she was making the right choice, because of her stuttering.
We also speak about moments of shame and turning points for Jaime in her journey with stuttering, which were her first National Stuttering Association conference in Cleveland in 2010 and attending intensive therapy last year at the American Institute for Stuttering. Jaime shares that the more she talks about stuttering, the better she feels about herself.
And Jaime shares the very personal story about having an accident that has left her chin and bottom lip permanently numb. That coupled with stuttering certainly brings challenges. We wrap up this fantastic episode talking about Jaime’s 3 kids and their understanding of mom’s stuttering.
The music used in today’s episode is credited to ccMixter.
Episode 158 features Jennifer Allaby who hails from Prince Albert, Saskatchewan, Canada. Jennifer retired from a career in social work, most recently working with First Nation communities.
Listen in as Jennifer describes how about a year ago she began to seriously look at the stuttering part of her life. For about 30 years, she had been covert. She says it had become like work to keep up the façade of not stuttering.
She explored the stuttering community and marveled at how open and welcoming people have been. She also shares that since becoming involved in the stuttering community, she’s learned a whole new language.
We also discuss Jennifer’s involvement in Toastmasters, which she describes as the best thing she’s done for herself. Jennifer’s initial goal with Toastmasters was “to stutter,” and to be the best communicator she could be as herself.
Jennifer also explains what Toastmasters is for those who may not know, and shares how welcoming and supportive other members are. Nobody expects perfection, she says. It’s gentle and you don’t feel pressured but you do feel accomplishment and appreciation for what you’ve done.
The music used in today’s show is credited to ccMixter.
Keeping Her On Her Toes-Episode 157
Posted on: June 14, 2016
Episode 157 features Haley Mitchem who hails from Alexandria, Virginia. Haley is a Human Resources Manager for a federal contractor. She is also an avid soccer fan and player, playing on a couple of co-ed soccer teams.
We start out our conversation talking about soccer and how she manages her stuttering on the field. She says she is pretty vocal when playing and sometimes when she stutters, by the time she gets the word out, the play is over already! Haley takes this in stride as part of stuttering.
We also talk about her professional work and how she got into HR. Listen in as Haley describes how she actually stumbled into the field. But she definitely doesn’t stumble when at work – she doesn’t let her stuttering hold her back.
And listen as we discuss the transition Haley feels she has made regarding her stuttering, advertising stuttering and her participation in avoidance reduction therapy.
We wrap up this fantastic episode talking about stuttering as a disability and Haley offers advice from her unique perspective as both a person who stutters and a HR professional to job seekers.
The music used in today’s episode is credited to ccMixter.
Her Coming Out Year-Episode 156
Posted on: May 18, 2016
Episode 156 features Elizabeth Wislar who hails from Chicago, IL and now lives in Athens, Georgia. Elizabeth is a teacher of students with disabilities, is mom to amazing daughter Clare and is really into fitness.
Elizabeth has been teaching for 17 years and prior to this year, had been in denial and covert about her stuttering. This year has been her coming out year, as you’ll learn from listening to her story. Knowing another teacher who stutters and asking her students to embrace disabilities was the catalyst Elizabeth needed to come out of the covert closet.
Listen is as Elizabeth talks about introducing her class to Nina G, a comedian who stutters and also has learning disabilities. Nina spoke to Elizabeth’s class via video and the class also used Nina’s book, “Once Upon An Accommodation.”
We also talk about the relief Elizabeth feels from finally being open about stuttering, her father’s stuttering and the concept of stuttering being a disability. Elizabeth is going to be a co-leader for a new NSA chapter in Athens and will be attending her first NSA conference this July.
Music used in today’s episode is credited to ccMixter.
Getting Healthy – Episode 155
Posted on: May 11, 2016
Episode 155 features Megan Aldrich, who hails from Keene, New Hampshire. Megan’s mission in life right now is sobriety and getting healthy.
Listen in as we talk about how Megan is starting to tell people she stutters, which is a huge step for her. We talk about covert stuttering, and also dealing with being made fun of for stuttering.
We also discuss Megan’s experience with the Speech Easy device, researching stuttering and the importance of having stuttering resources. Megan and I met through the Stutter Social app and have also been in a hangout together, which was her first time interacting with 8 or 9 other people who stutter.
Megan also shares parts of her story with addiction and recovery, and other health problems she has recently confronted. Megan proudly just celebrated her 4 year sobriety anniversary.
The music used in today’s episode is credited to ccMixter.
Nobody Threw Tomatoes-Episode 154
Posted on: April 27, 2016
Episode 154 features Sharon Steed who hails from Chicago, Illinois, and presently lives in Pittsburgh, Pennsylvania. Sharon is a freelance business writer and also a professional speaker.
Sharon tells us that stuttering had such control over her life that she was terrified to speak to people. Sharon reached a point where she knew she needed to face her fear head on and she decided to tackle it by taking on public speaking.
Listen in as we discuss how Sharon has used speaking as a way to build business. She says “Being vulnerable and open helps you a lot more than it hurts you.” This applies to both business and stuttering. We also talk about active listening, effective communication, empathy and patience. In fact, those are some of the topics Sharon has spoken about in her business talks.
Sharon wants others who stutter to know, “I struggle with it too. I’m not any more courageous than anyone else. I’m just willing to try and fail.”
Music used in today’s episode is credited to ccMixter. Below is a video of one of Sharon’s talks.
Episode 153 features Lisa Costello, who hails from Las Vegas, Nevada, although she is originally from the East Coast. Lisa works in real estate and enjoys yoga, cooking, traveling and poker.
Lisa is new to the “stuttering world.” She only began researching stuttering about 6 months ago and has pretty much immersed herself since then. Prior to that, Lisa led a covert life.
It was when she began to be overly tired and drained all the time and realized it was from the mental exhaustion of hiding stuttering, that she decided to take action.
Listen in as we talk about Lisa’s recent experience at the America Institute for Stuttering’s (AIS) 3 week intensive therapy program. She explains how she has pledged to herself that she is no longer going to hide and wants to be open. She talks about advertising, telling clients, “Don’t fret, I just stutter.”
Lisa also talks about how much she has done that keeps surprising her, in such a short time. Since returning from AIS, she has led two of her National Stuttering Association chapter meetings. And she says she’s more at peace than she’s ever been. She’s learned she’s an effective communicator.
Lastly, we talk a little about Lisa’s love for poker. This was a great conversation that went way too fast. Check us out.
The music clip used in today’s episode is credited to ccMixter.
Episode 151 features Nora Sadik, who hails from Urbana, Illinois. Nora is a Master’s student at the University of Illinois at Urbana-Champaign. She is studying environmental engineering with an emphasis on water quality in the developing world. She enjoys creative activities such as painting and cooking and also enjoys live music.
Nora shares that she has always had a pull toward human health. She’s had a drive to help people, but it’s really the people helping her.
Listen in to a great conversation that covers a lot of ground. We talk about how women don’t take as many risks, that we’re perhaps wired to be cautious and protect ourselves. We relate that to women who stutter, and talk about protecting ourselves based on who we are and our feelings about stuttering.
We talk about thinking about what the other person is thinking about us when we are in conversation. We create fear, which can be consuming and exhausting.
And we talk about Nora’s experience as a Keynote speaker at a conference for girls called “Authentic Voices.” She shares that her talk was about her journey toward self-acceptance with her speech and how self acceptance of any challenge we have is important to empower girls.
The music used in today’s episode is credited to ccMixter.
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