Archive for December 2011
Fight or Flight – Episode 76
Posted on: December 26, 2011

Episode 76 features Andrea Montes, who hails from Seattle, Washington. Andrea works in Redmond as a massage therapist. She always loved getting massages when she was younger, and became good at giving massages because she knew what she liked.
Andrea decided to become a massage therapist, both because of her love for it and because she thought she wouldn’t have to talk much. Not surprisingly, she learned otherwise!
Andrea only “came out” about her stuttering 7 or 8 months ago. She was covert, and worked hard at hiding stuttering at work, for fear of being judged or fired. She was terrified of being found out as a stutterer.
She talks about how it took so much energy to hide, that when she left work and returned to her safety zone, she was almost inaudible. Her blocks were severe after being near perfectly fluent at work.
Listen in as we also talk about quality of life, getting rid of the “fluency dream”, self esteem and anxiety. Andrea also talks about her experience with the McGuire Program, and how it helped her “come out of hiding.”
Andrea shares that she is still dealing with the shame of stuttering, which prompts a segment about how we manage shame and other people’s reactions. Andrea gets really honest about her fear of her “big blocks.”
I loved getting to know Andrea, and loved her gut honesty. Feel free to leave comments or ask questions, or just let Andrea know how great she did in sharing her story.
Credit for the music used in this episode goes to ccMixter.
From Mumbai to New York
Posted on: December 23, 2011
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For the past several months, I have been communicating with a young man who stutters from Mumbai, India. His name is Devayan, and we started emailing each other in September.
Devayan learned about me after getting actively involved in the internet stuttering community. He started listening to StutterTalk and my own podcasts here and reading this blog.
Devayan connected with me by email in the fall, after realizing that I live in upstate New York, close to a college he was interested in attending. Devayan was hoping to come to the United States to pursue graduate studies in speech language pathology.
He asked my opinion on the graduate essays he was submitting to two colleges. He wanted my honest feedback. He got that, maybe even more than he bargained for!
Devayan didn’t mention in his first draft essay to The College of St Rose that he stuttered. I thought he should, as that would set him apart from other candidates. That and the fact that he is also a HE. Male SLP students are fairly rare.
So I suggested that Devayan rewrite his entire essay! He did, and soon after sending it in, he emailed me to let me know he had passed the first phase of admission. He would now be invited for a face-to-face interview.
We discussed that, and I suggested he ask if he could interview via Skype. It took a while for the college to confirm that a Skype interview would work. So in the interim, Devayan asked if we could chat via Skype. He wanted to pick my brain!
We coordinated the time zone difference and finally “met” over Skype, where we had a great conversation about what to anticipate in the graduate admission interview. Since that time, we have chatted via Skype a few times.
Soon after Devayan had his graduate student interview, he emailed me to let me know he was accepted. Then, in the course of just weeks, he satisfied his student visa interview and purchased his plane tickets to fly from Mumbai, India to Albany, New York, USA.
Devayan is scheduled to arrive here sometime in the first week of January 2012. We plan to meet in person soon after that, which to me is amazing and so meaningful.
It is amazing to think that one person can impact another in such a huge way that one is willing to make such a leap of faith and move half way across the world. It shows the power of connection, and what happens when we share our personal experiences honestly with another.
I don’t think either of us thought in September that we would be really planning to meet in person in January. But we are!
And the flurry of emails continues. I have given Devayan some ideas of what clothing to pack and buy for the cold Northeastern part of the USA, which is quite different from India. And he has asked me about joining Toastmasters here, as he joined a club recently in Mumbai, and wants to stay involved with that once here.
I am excited to introduce him to some of my friends here in New York, and get him involved in our monthly Chat & Chew social gathering of people who stutter.
This will be a huge change for my young friend from India. One that will change his life. And one that will likely change many lives when he eventually returns to India, armed with new tools and resources to help other people who stutter.
People who stutter can help other people who stutter, one person at a time, just by opening up, talking, sharing and connecting.
I look forward to adding more details to this story as it continues to unfold, and adding a picture of the two of us when we finally meet in person.
Living Her Passion – Episode 75
Posted on: December 19, 2011
Episode 75 features Kelsey, who hails from Biggar, Saskatchewan, Canada. Kelsey is 22 years old and currently attends Trinity Western University in Langley, British Columbia. Kelsey plans to graduate in April 2012 with an undergraduate degree in Religious Studies, with a minor in Psychology.
Kelsey has always been fascinated with learning about people and understanding differences and similarities. She has just returned from a unique experience studying abroad for a full semester in the Middle East. She spent the majority of her time in Israel and Palestine, as well as two weeks in Turkey and Jordan.
We have a great discussion of life in the Middle East, how Western women are received, and how Turkey is the only secular Muslim state. I ask questions about the food, cultures and how visitors should dress.
We talk about advertising stuttering with different groups. Kelsey touched on how insecurities re-surfaced, especially while she was taking an Arabic language class. We talked about how women often feel inferior because of stuttering and often feel we need to compensate or prove our worth.
Kelsey has deep faith, and talks about how her faith has helped her accept her stuttering. Kelsey shares how she has always felt inspired by Moses, who is thought to have stuttered.
We also talk about Kelsey’s other interests. She is actively involved with wheelchair basketball, and talks about how enriching it is to be fully accepted as an able-bodied player in the wheelchair basketball culture. She has been involved in competitive league play for over a year.
Kelsey loves being welcomed into communities that she is not naturally part of. This was an incredibly fascinating conversation, that illustrates how you can ask personal questions about others after sharing experiences.
Be sure to listen in, and feel free to leave comments or questions for either of us. Remember feedback is a gift! Music used in this episode credited to ccMixter.
Stuttering And Being Weird
Posted on: December 16, 2011
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This is my friend Lisa giving a talk at a local TEDx conference in Albany, NY last month. I had the privilege of being there in person to see and hear her talk, and more importantly, the audience reaction. They loved her. She was the best presenter by far, of 16 speakers.
TED talks are global. If you have never heard of them, check them out. It’s a simple, yet profound idea. Get people who have something to say to say it. Like Lisa does here.
I met Lisa a little more than a year ago, after “stalking” her (her words!) and convincing her to meet me. We found out through email and social media that we live and work very close to each other.
Lisa has a severe stutter, and works in an industry where she helps other people find their voice. As we began to get to know each other, Lisa shared that she has never talked publicly like this. Until this year. Like NOW!
She spoke at a major industry conference in LA about a week before she did this talk. I think it’s safe to say Lisa has found her voice.
I am glad I stalked her and we have become friends. She inspires me. She has also been a guest on my podcast!
Humor At Toastmasters
Posted on: December 12, 2011
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I had an impromptu moment of stuttering humor at a Toastmaster’s event on Saturday, which couldn’t have been better if I had planned it!
Once a month, our Toastmaster’s division has an Executive Council meeting, where all of the officers get together and compare notes and progress.
On this day, I was asked to present the report for our division, in the planned absence of our Division Governor.
We follow a pretty tight agenda, and each presenter gets 5-7 minutes to deliver their report. Someone “times” us, and holds up helpful flags to let us know our pace and when to wind down. Red means stop! When I saw my “red flag”, I still had a couple slides left to cover and more to say.
That is not unusual for me. I often struggle to stay within timeframes, and have demonstrated that throughout my 5 years of giving Toastmaster speeches. I have given over 50 speeches and am on track towards my goal of DTM (Distinguished Toastmaster) which is the highest rank in Toastmasters.
So I said I wasn’t finished yet, and added, “Just so you know, stutterers are always entitled to more time.” That got an appreciative laugh from the audience.
Someone immediately chimed in and said, “Pam, you are well on your way to DTM, or ‘Don’t Time Me!” That got an even larger laugh from the group.
I finished up with my presentation and sat down to applause!
As I thought about it later, I realized how great a moment that really was. In a formal meeting following formal timing protocols, I injected impromptu humor about stuttering, which was well received.
And a fellow Toastmaster felt entirely comfortable to “jab” back with a perfect little joke that everybody got and enjoyed.
Another example of the value of sharing our stuttering and making it a comfortable topic for anyone to talk about.
My Mother Stutters Too
Posted on: December 9, 2011
Earlier this week, I visited some classes and met teachers and students that I will be working with in my new position of Adult Literacy Program Manager.
My goal is to introduce myself personally to all of the teachers I will work with, and to as many of their students as possible. I think this is the best way to navigate my way through a new position that includes programming I am not familiar with yet!
I visited one of the adult high school equivalency classes. I introduced myself, and personally shared a little about who I am and what my goal is with my new position. That is important to me, since this is adult education. Adults should know who I am and what I will be responsible for, so when they see me walking around or pop into a classroom, they won’t be wondering, “Who’s she?”
It is also important for me to be humble and acknowledge right from the start that adult education is new for me. My learning curve includes honesty and asking for guidance and for people to be upfront with me.
People seem to really appreciate that, and are more willing to reciprocate when I ask them to introduce themself to me and tell a little about why they are taking this particular class at this particular time in their life.
Adults have many different reasons for taking literacy classes. For some, it’s not easy to tell their tales. I had thought that it must be hard to “tell their tells” to a total stranger. It would be for me!
But it has not been an issue so far. Every student I have engaged with has been honest and told me stark details, in front of their classmates and teacher. It was evident to me that the teacher in this particular class did not know all of the details shared on this day.
One woman, in her late 40’s, acknowledged that she is ashamed that she never finished high school and doesn’t want to live with shame anymore. She said it embarrassed her to admit this to her classmates, all of whom were male and considerably younger. Not one batted an eyelash. It is what it is. It may have been their story too.
Another young man shared that he dropped out of school only 3 months before the end of his senior year, because he knew he wouldn’t graduate. He went to school only to leave school. He was bored and unchallenged and didn’t see any value in what high school was teaching him.
He is in this class now because he knows he can’t go any farther without a diploma and he is sick of his life being a dead-end.
I responded to some of what he shared, and got caught in a good stuttering block, followed quickly by lots of repetitions. It seemed a good time to share about my stuttering. I mentioned that I stutter (like I just had!) and that I am OK with it, and hoped they were too. I also mentioned that, like the woman, for different reasons, I used to feel shame and embarrassed to acknowledge that I stutter.
From there, I matter-of-factly moved on and asked the last student to introduce himself. Since he was last, he shared that since everyone else had been so honest, he was going to be as well. He shared a quick story of drugs, wrong crowds, bad decisions, loss and finally “seeing the light.” Everyone nodded and made eye contact, and you could tell everyone understood everyone’s stories as partially “their own.”
This last man further offered, “And you know what else? I stutter too! Not as bad as I used too, but every once in a while you can still hear it. And my mother stutters too. Sometimes her stuttering was so bad it was almost laughable. Not in a mean way, but she stutters really bad, you know. But she doesn’t let it “tense her” as much as it used to.”
He added, “me either. When I stutter sometimes now, I don’t let it “tense me” like it used to. It’s good to talk about it once in a while.”
I was kind of blown away by all that had been shared in 35 minutes. I told the class that and thanked them for their honesty, and smiled and wished them a good day before leaving. And as I left the classroom and looked back through the window, I saw the class turn their attention back to the math “brain squeeze” on the white board.
As I drove home, I processed all I had learned and shared that day. And wondered if that man would have shared that he, and his mother, stuttered if I had not shared it about myself.
No Regrets! – Episode 74
Posted on: December 6, 2011

Episode 74 features Francine Draper, who hails from Riverside, California. Francine is currently a stay-at-home wife and mom, after a 15-year career in home sales.
Francine and I are both members of the forum/group Stuttering Chat, the largest internet group for people who stutter.
Francine actively contributed to a discussion about using medication for stuttering, a topic that drew a lot of interest.
Listen in as we discuss Francine’s early experiences with stuttering and traditional speech therapy, which didn’t really help her. Francine is gut honest as she discusses the stress she felt in her “in-home sales” job, and the desire to try something else to help her manage her stuttering.
Francine has been taking the medication Saphris for about a year. Saphris is an anti-psychotic drug used to treat bi-polar disorder and schizophrenia in adults.
She talks about the side effects she had at the beginning, working with her doctor to adjust dosing, and whether or not she really wants to take medication for the rest of her life.
I am most grateful that Francine was so open and honest about a very personal decision and shared her experiences with us.
The podcast safe music used in this episode is credited to ccMixter.
Feel free to leave comments or questions. Feedback is a gift.
Be Memorable!
Posted on: December 2, 2011
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I really don’t want to be identified as the lady who stutters at work. But I know darn right well that is how some people know me and remember me.
I stutter during one-on-one conversations, I stutter on the phone and I am known to stutter when making small or large group presentations. Contrary to what I used to think, most people in my world know I stutter.
There’s certainly worse things to be known for, right?
I could be known as the one everyone hates dealing with because she never follows through.
Or I could be the one that everyone knows is always late.
Or I could be known as the one that you can’t tell anything to because she can’t be trusted.
On one of the stuttering forums I visit, someone was talking about how it’s too bad some people reach “old age” and never come to terms with the fact that they stutter.
He shared an observation that he had when he had a group of people over to his home recently. People were gathered around, talking, laughing, chiming in when they had something to contribute. He also noted that there were several different conversations actually going on at the same time.
He found it interesting to watch how people jockeyed for the right moment to jump in and add something to a conversation when they had something they wanted to contribute. Sometimes people talked over one another and interrupted.
He also mentioned that he didn’t contribute much because he really didn’t have much to say, and was rather busy keeping people “watered and fed.”
But when he did have something to say, the conversations stopped and everybody listened. Because this guy insists that he not be interrupted when he speaks. Sometimes he struggles to get his words out, so when he does want to contribute, everybody listens.
I likened this to being memorable. People remember people who stand out and say something compelling and valuable, even when stuttering while sharing their point.
A friend and I talked about our stuttering last night. He was venting how frustrating it feels to him to have conversations at work with colleagues or people in authority. He feels like no one knows who he is.
I told him what I thought about that! My take is that he feels that way because he rarely takes opportunities to initiate conversation and “make people want to hear more from him.”
When I said this, he looked at me with this “raised eyebrow look” of his that means, “What the hell are you talking about?”
I said to him, “You have to be memorable. You stutter, so be so compelling in what you say while stuttering, that people will definitely remember you.” I had his attention. I could see his wheels churning.
There’s worse things, right?
Last night, after our Toastmaster’s meeting, some of us went to dinner to celebrate the holidays as a group. It is always nice when we can get together to socialize outside of the regular meeting. It allows people to get to know each other in a more casual, relaxed setting.
What people are saying!