Archive for June 2011
Episode 60 features Val Ostergaard, who hails from Cary, Illinois, which is northwest of Chicago. Val is 25 years old, graduated in May with her Masters degree in Speech Language Pathology from Illinois State University and will start a job as a school therapist in September.
This was a bit of a surprise to Val and her mom, as she always thought she was going to be a nurse. In her first year in college, she took an introduction to speech pathology course, and knew then that she was supposed to be a speech therapist.
Val is one of the original FRIENDS kids. She went to her first FRIENDS conference with her family when she was 13 years old.Val recalls being nervous and not really wanting to go, but her private therapist (Kristin Chmela) had recommended it and Val’s mom really wanted to go. The first conferences were only with 20 people and the evening activities were at someone’s home for a pool party.
Listen in as Val shares the unique perspective of having grown up with FRIENDS and seeing the organization grow and evolve into the national association it is now. Val shares how one year she and her brother actually chose a FRIENDS conference and gave up a promised trip to Disney World.
Val also shares how that same early conference in D.C. did not yet have a teen room for the kids to hang out together. She recalls all of the teens, girls and boys, hanging out in a large women’s bathroom at night, talking and playing card games.
We also discuss Val’s early speech therapy (a lot of it!), family involvement, sibling experience, courage, fears and worries about judgement.
I met Val at my first FRIENDS convention in 2008, and she has been an inspiration. Feel free to leave comments for Val or Pam. Feedback is a gift!
The podcast safe music used in today’s episode is credited to ccMixter.
How Do You Bring It Up?
Posted on: June 22, 2011
There has been some great dialogue going on over at the Covert-S email group about telling people that you are going to a stuttering conference. As in, what do you say? How do you bring it up? Now, you would think, what’s the big deal? Just tell people, right?
Wrong, if you are a covert stutterer. People who stutter covertly work very hard at making sure no one in their world knows they stutter. And that takes a lot of energy, effort and deception. Or, if you stutter openly, you may just not want people to know that you are going to spend time and money to be around a bunch of other people who stutter.
That was me for a very long time. I was covert. I used tricks, word substitution and avoidance to expertly hide the fact that I stuttered to most people. Problem was, not only was I hiding the stuttering, I was also hiding myself. To the point that I couldn’t take it anymore and finally stopped trying so hard to hide stuttering. That’s when my life changed.
When I went to my first stuttering conference, there wasn’t many people I told. Not because I was embarrassed or fearful of how people would react. At the time, I was unemployed. I had just been fired from my job in May and was going to my first stuttering conference in June.
I didn’t have co-workers to tell where I was going and why. I didn’t have people asking me when I returned if I had a good time. Maybe that’s how I was supposed to attend my first conference. The NSA provided financial assistance that covered my registration and room, and my mother and her husband used their frequent flier miles to purchase my air fare.
Since that first conference in 2006, I have been to 4 subsequent NSA conferences and 3 FRIENDS conventions. When people at work ask where I am going, I tell them. If they ask for details, I go on and on about it. If they don’t, I don’t.
These days, people know I stutter, but don’t necessarily want to know all the details. And that’s fine. What is important is that I am OK with what I am doing and where I am going.
Now, back to the question. How do you bring up the fact that you are attending a stuttering conference to the people who you never have told that you stutter? Some folks have shared that they are afraid to tell even their families, and have told people they are going on a work-related trip. They tell work friends they are going on a family vacation.
One person even shared that she has to be sure to tell the same lie to person A and to person B, so that she does not get embarrassingly caught up in a web of lies.
One person suggested that someone might pick two people to tell before hand, so that when she returned from the conference, she would have people to tell all about it, who wouldn’t seem puzzled or confused, because they would already know. I chimed in that this “two person goal” could also be used AT the conference.
I suggest that a first-timer to a stuttering conference set a goal to meet at least 2 new people each day, so that by the end of the conference you have made at least 8-10 new connections. People that you can talk with throughout the year who understand. And who can offer you support.
I did that at my third conference. I made it a personal goal to meet and really get to know at least 10 new people. I succeeded! Now I know lots of people in the stuttering community and lots of people know me.
How did I do it? Simple – I went up and introduced myself to people who had “first-timer” on their name tag. It was really easy for me. All I had to do was remember how nervous, alone, and intimidated I felt at my first conference. Now I am paying it forward.
But it’s not that easy for everyone. Especially if YOU are the first-timer! It can be very intimidating when you are used to hiding to suddenly be assertive and confident and walk up to strangers and introduce yourself.
But what better place, right? A stuttering conference is safe – because you are meeting people just like you. The real challenge is how you deal with it the rest of the year. What you tell people before you go, and when you return home (sometimes on cloud 9, on that “high” you get from being in an environment where for once, you are not the minority.)
My good friend Joe Klein and I are co-facilitating a workshop on this very topic at the NSA conference next month. So this thread on the covert-S list has given me good insights and reminded me of how I felt at my first conference. It can be scary and overwhelming!
What do you think? How do you bring it up with others that you don’t ordinarily talk to about stuttering? What thoughts might you offer to those who are worrying about explaining an “un-talked about” absence?
By Accident – Episode 59
Posted on: June 20, 2011

Episode 59 features Maria, 28, who was born and raised in Eastern Europe. Maria presently lives in Liverpool, England, and is studying Human Resources Management.
Maria landed in the UK quite by accident! Listen in as she explains how a half-year commitment to a new job resulted in many changes.
Maria didn’t start stuttering until 12 years old. She shares that she didn’t get much support and no therapy. In fact, her family acted as if Maria’s stuttering didn’t exist, and Maria herself describes pretending she didn’t stutter.
She found therapy as an adult quite by accident as well! While browsing in a library one day, Maria picked up a book on self-development. One of the suggestions was to join Toastmasters. She did, and tells the story of how the President of that club quite assertively pulled her aside at her very first meeting and told her she must try a speech therapy program that he had attended, the McGuire Programme.
Maria attended a McGuire course one year ago, and tells us how both her speech and life have dramatically changed. She describes the feeling of “being let out of prison.” Maria has now done things she never thought possible, including many job interviews, taking a job as a receptionist and even tracking down relatives, which she would never do because of her fear of using the telephone.
Listen in to Maria’s accidental transformation from a shy, fearful hairdresser to the now confident, ambitious woman studying to become an HR Manager and living in a new country.
Credit for the podcast safe music used in this episode goes to ccMixter. Feel free to leave comments for Maria or Pam. Remember, feedback is a gift.
More On Stuttering As A Disability
Posted on: June 17, 2011
- In: Posts
- 4 Comments
A very timely and interesting article was written this week at Cincinatti.com about a police officer who stutters who is being reassigned. He believes his reassignment will endanger his life and others, as he will not be as effective in his road patrol role.
Because of his stuttering, Ken Parson would likely have trouble quickly yelling “Stop, police!” to a bad guy or calling “Officer needs assistance!”, in part, because Parson’s stuttering gets worse when he’s under stress.
Parson also would have a hard time gaining respect from suspects if he stutters. “The attitude might be: ‘No way, I’m not stopping for a stutterer.'”
In his role as a detective, Parson’s speech impediment worked in his favor. His stuttering has disarmed some suspects into confessing.
Under the American with Disabilities Act (ADA), Parson is entitled to a “reasonable accommodation” of his disability. But Parson is not seeking anything other than keeping his current role.
“What they’re doing is removing the accommodation by moving him from his detective job, which he functions very well in, and onto road patrol. That decision is inconsistent with safety.” Parson has retained a lawyer and is fighting the reassignment.
This will be interesting to follow and see how the law and the ADA respond to this case, where indeed stuttering is a disability in Parson’s job as a police officer. This article was a great follow-up to my recent post on “Who Gets To Make The Choice?”
In this case, I definitely believe this officer’s stuttering is a disability that requires reasonable accommodation in order for him to perform his job effectively and safely.
What do you think? Thoughts? Comments? Let’s continue the discussion.
Who Gets To Make The Choice?
Posted on: June 14, 2011
- In: Posts
- 20 Comments
I have never written about how I feel about stuttering being a disability. I have been asked about it and I have talked about it, both with those who stutter and those who don’t. I know disability can be a very contentious subject, because some feel strongly that stuttering is a disability and others feel if it doesn’t limit their life, then it’s not.
I believe that my stuttering is not a disability (there was a time it was). It does not substantially limit my ability to speak or communicate today, as defined by the American’s With Disability Act of 1990 (ADA), which was amended in 2008.
These days, I speak and communicate very effectively, even on the days when I stutter a lot. There was a time when I did not. I was so afraid of stuttering publicly and being judged, that I often opted out of speaking situations, or avoided. That fear was very disabling to me. I felt invisible.
The ADA definition of disability also means whether a person has a record of an impairment or is “regarded as having an impairment”, whether or not the impairment impedes a major life activity. Which in the case of stuttering, would be speaking and communication.
It’s this part that I want to speak to – being regarded as having a disability. I recently had a conversation with my supervisor about upcoming changes in my job assignment. My current position has been abolished effective June 30, and I have been laid off. I am hopeful that another position will be available for me to remain within the same organization.
My supervisor mentioned that the grant funding has changed direction. The major initiative of our grant will focus on ensuring access and equity of services and programs to special needs populations. This will include not only groups with disabilities, but also economically under-served groups.
My boss mentioned that I would be perfect for this position because of my disability. I was offended by how he said this. I don’t consider myself disabled, and am bothered that my boss obviously does. This is not the first reference he has made about stuttering as a disability.
Last year, when he did my annual evaluation and went over it with me, he said, “aren’t you proud of me that I didn’t use the term “disability” once in your evaluation?” And the year before that, after my first public speaking event at school, he commented, “you didn’t have to try to climb the mountain and ride your bicycle up it also all in the same night.”
When I had asked him what he had meant by that, he further explained, “if you knew you were going to butcher the kid’s names, why didn’t you ask someone else to read the names for you?” I remember writing about this before, and also remember how angry I felt by what he said.
There is a good chance I may get a position serving special populations (which I have been doing indirectly for a long time anyway). I will need to be an even louder advocate for those who can’t always advocate for themselves. I have been thinking a lot about where I stand on my stuttering being a disability.
Because I am known to stutter, therefore, I am obviously “regarded as” a stutterer, which fits the definition of disability under the ADA. But I don’t consider myself disabled. And my boss’s perception of me having a disability, while certainly not bad, somehow doesn’t sit right with me.
A friend of mine said that I should label my stuttering as a disability if I plan to move along with my small business. That it will net me more opportunities, being able to use the term “minority owned” business. Like getting two for the price of one. Being a woman and disabled would possibly steer more business my way.
I definitely don’t like the idea of “using the disability card.” But I know some people do, to move forward in life.
What do you think of this? Whose choice should it be to consider one’s stuttering a disability?
I Really Do Stutter – Episode 58
Posted on: June 10, 2011
Episode 58 features Sarah Bell from Garland, Texas, outside of Dallas. Sarah is a full-time mom to 20-month-old Ethan. She is studying a medical transcription class on-line, which she will complete in December. Sarah hopes to continue working from home, to be right there with Ethan!
Sarah and I first met at the NSA Conference in New Jersey in 2008. I recall being so impressed with Sarah sharing her story at the “Covert, Exposed” panel workshop. We were guests together in September 2008 on the Stuttertalk episode Pam and Sarah: Covert Stuttering (Episode 63).
Sarah shares her experience of being extremely covert, and wanting to be more open, but continually struggling with it. She talks about her childhood and why she tried to hide her stuttering.
She ponders the question of “fit” in the stuttering community. People who do not stutter or stutter overtly probably never consider this!
Sarah shares her self-help experiences, and recalls her first meeting of the Dallas NSA Chapter where she met Russ Hicks, who stutters differently than she does. We discuss the gamut of feelings one can have when meeting someone else who stutters for the first time. That “aha” moment of, “wow, I’m not the only one!”
Listen in as we discuss covert stuttering, denial, self-esteem and fear. We also discuss how important it is to not beat ourselves up when we go backwards and the need to be kind to ourselves. And worrying about whether Ethan might stutter as he begins talking.
The music clip “Gently” is credited to DanoSongs. Feel free to leave comments for Sarah and let her know what a great job she did! Feedback is a gift!
Reminder To Self
Posted on: June 6, 2011
- In: Video
- 2 Comments
Rather than write about how the annual awards ceremony went last week, I have a clip of it here to show you!
I always worry about what impression I create when I speak publicly, especially at school functions. I know I will stutter, but like anyone who stutters, I always hope it will be one of my better days.
These events serve as a reminder of what really counts. It’s not about me. This annual awards night is for the students. No one cares about the person up on stage reading off the names. What’s important is that these kids worked hard all year and deserve their special night.
The candle lighting ceremony went well, considering we had little practice time. And my little friend towards the end who reads the poem brought tears to my eyes. She was so nervous and came to me a few days before and told me. But she also said she was very honored I asked her. Again, note to self – it’s not about me. That was a big step for her. Who knows? She might be a famous talk-show host some day.
A lesson for us all!
Paying It Forward – Male Episode 1
Posted on: June 2, 2011
![HIStories[1]](https://stutterrockstar.com/wp-content/uploads/2011/05/histories1.jpg?w=150&h=150)
This inaugural episode of men who stutter sharing HIStories is a risk for me. I am committed to providing a unique space for women to share, since we are the minority. And I do not wish to diminish in any way that which has turned out to be so special and unique.
But I have learned that all of our stories need to be shared. So after much thought, and encouragement from others,this space for men’s stories will appear monthly.
Episode 1 features Alan Badmington, a former police officer from Wales, in the United Kingdom. I first met Alan at an NSA Conference in Long Beach, CA in 2006. We have bumped into each other virtually in many places since.
The shy and retiring Alan shares his inspirational story from troubled childhood and adolescence with a severe stutter to difficulties encountered in his police career.
During the past 11 years, Alan has turned his life around to become an extremely active and highly successful public speaker. Alan regularly addresses diverse community organizations in an attempt to increase public awareness about stuttering.
Alan has traveled extensively to fulfill speaking engagements (and facilitate workshops) on three different continents, including a keynote speech at the 7th World Congress for People Who Stutter, held in Australia in 2004 (where he also won the individual oratory competition in which every continent was represented).
Listen in to our engaging conversation laced with humor, insight, and the universal issues of acceptance and change. We even get to listen to Alan share a poem!
Learn more about Alan from two of his many papers: How Beliefs and Self-Image Can Influence Stuttering and Two Things I Wish I’d Had Known About Stuttering When I was Younger.
The podcast safe music used in this episode is credited to DanoSongs. Please leave feedback. I need to know if you enjoyed this conversation and would like to hear more stories with men who stutter.
Tonight is our awards night at school, an event that has brought conflicting emotions for me over the last four years. As some may recall, the first time I facilitated this ceremony, my boss criticized me the next morning for “butchering” the kids names. I had, in fact, stuttered. That comment stung, and obviously I have remembered it.
What people are saying!