5 Responses to "What Does A Good Day Look Like?"

This is a really great post, Pam. Psychologists recommend that everyone should be quite deliberate about thinking positive thoughts. They claim that negative thoughts have almost four to five times the strength of positive ones. When you think about this, it makes sense.
For those of us who stutter, it’s all too easy to gravitate towards negative appraisals of our speech and to berate ourselves for our multiple ‘failures’. Once you get caught in this mode of thinking, you quickly descend into the realm of embarrassment, shame and self-hatred. Negativity wins out every time.
In this context, your comments are thought-provoking and challenging. Without doubt, a good day for me is one when my speech is better. I would consider this to be a no-brainer. However, maybe this automatic association of fluency with positivity needs to be re-thought, as you suggest. Perhaps a good day should be considered to be one when you struggle to speak but manage to get through what you have to do. At the end of those ‘bad’ days, it would be infinitely better to strive to think positive thoughts rather than allow the malign power of negativity to take hold. Of course, this reconceptualization of what constitutes a good day requires effort and a fundamental shift in thinking but if our self-esteem had a voice, it surely would be loudly shrieking “hey, go for it!!!”

May 3, 2016 at 7:56 AM
Pam, This is great! I think even getting rid of “saying everything we wanted to say” is important. How many people actually say everything they want to say? Probably very few. The most important part, as you say in closing, is making that connection with people, getting our message across, being authentic… Thanks for this. Keep being awesome!