Archive for January 2017
Speaking Goals for 2017
Posted on: January 17, 2017
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How many of you have speech or speaking goals for 2017? I usually don’t set speech goals for myself, because I tell myself I am comfortable with, and accepting of, my speech.
However, I have given this a lot of thought and there are some things I’d like to work on in the coming year. Since I finished Toastmasters and really don’t have a desire to go back anymore, I find I don’t have as many opportunities to push myself out of my comfort zone. I miss those monthly opportunities to speak regularly but I was tiring of the structure of Toastmasters.
Don’t get me wrong! Toastmasters was one of the best things I ever did for myself as a person who stutters. I found courage and confidence I didn’t know I had. I highly recommend it for anyone looking for speaking challenges. I just found that 7 years of bi-weekly meetings was enough. I do miss the people though.
Some of you may recall that I tried improv in 2016 for the first time ever and found that I really liked it. That was a big time push out of my comfort zone. I liked the “in the moment” spontaneity of improv and being to able to create something out of nothing just by taking a chance and thinking on your feet.
In 2017, I really want to take a second level improv class and learn more about being comfortable with spontaneity. I don’t want my stuttering to hold me back from taking creative chances with speech. So far, a second level hasn’t come up yet, but I will keep my eye out and watch for it.
I have a big speaking challenge coming up in April. I submitted a proposal and was approved to speak at the New York State Speech Language and Hearing annual conference. I will be giving a two hour workshop on “Reclaiming Her Space: From Covert to Overt Stuttering.” I am really excited about this but anxious at the same time. My perfectionist self really wants me to be perfect for this audience of SLPs and SLP students.
I know it’s not realistic to have expectations like that for this talk. I can only tell my story as best as I can and hopefully relay important information to the audience that will help them in some aspect of their work with people who stutter.
I also want to find some other speaking challenge or goal for the year. Does anyone have any ideas? I’d love your feedback.
Spit It Out
Posted on: January 4, 2017
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It’s been a long time since someone told me to “spit it out” when I was caught in a stuttered moment. It happened this morning at work with a colleague.
She’s not someone that I am particularly close with, but I have mentioned to her that I stutter. So I was surprised this morning when she mocked the word I stuttered on and then said “spit it out.” She said it laughingly and while we were with someone else so I was taken off guard and just kind of smiled and walked away.
But it really bothered me!
I felt like I should have said something to her right away that I don’t like when someone says that when I’m stuttering but I let the moment go. I was kind of embarrassed because she said it in front of another colleague.
So, I plan to pull her aside and say something when I feel like it’s the right moment. I always am conscious of not embarrassing the “offender” because that’s not my goal. I just want to educate her so it doesn’t happen again. Hopefully, I’ll have the courage to find that right moment.
What would you have done in the moment?
What people are saying!